Wednesday, August 17, 2011

I rolled my ankle several months ago and it's started being sore again. What gives?

You probably did something to re-injure it. Maybe not as bad as before but you should baby it for awhile. It might be helpful to wear an elastic ankle support to protect it from further injury. If it doesn't get better within a few days, or if it feels like it's getting worse you may need to have your doctor x-ray it.

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